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Self-Help & Wellness

Empower yourself with resources for personal growth, mental health, and holistic well-being. Our self-help and wellness collection offers inspiration and practical advice.

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Shop by Collection
All collectionsAll productsAfrican American LiteratureArts & CultureAsian & Pacific Islander AuthorsBest SellersBilingual BooksBookmarksBooks in SpanishChildren's BooksClothingEverything but booksFictionGraphic Novels & ComicsHistory & PoliticsIndigenous VoicesLatinx AuthorsLGBTQ+ LiteratureLuis J. RodriguezMemoir & BiographyMulticultural PerspectivesMystery & ThrillerNature & EnvironmentNew ArrivalsNon-FictionNotebooks, Journals & StationaryPins & StickersPoetryScience Fiction & FantasySelf-Help & WellnessSocial JusticeSpirituality & MindfulnessSpooky Season: Horror & HalloweenStaff Picks!Tía Chucha's Book ClubTia Chucha MerchTia Chucha PressTotesWomen AuthorsYoung Adult (YA)Educators
Cómo dejar de pensar demasiado: 30 días para eliminar el pensamiento negativo: domina tu mente y vive sin ansiedad
Cómo dejar de pensar demasiado: 30 días para eliminar el pensamiento negativo: domina tu mente y vive sin ansiedad Sale price$24.00 CAD
Apenas a flote / Barely Floating
Apenas a flote / Barely Floating Sale price$19.00 CAD
We Are Immigrants
We Are Immigrants Sale price$28.00 CAD
Why Did No One Tell Me This?: The Doulas' (Honest) Guide for Expectant Parents
Why Did No One Tell Me This?: The Doulas' (Honest) Guide for Expectant Parents Sale price$30.00 CAD
Enough About the Baby
Enough About the Baby Sale price$30.00 CAD
Worry Medicine
Worry Medicine Sale price$37.00 CAD
Buffalo Fluffalo
Buffalo Fluffalo Sale price$28.00 CAD
All the Ways We Learn
All the Ways We Learn Sale price$28.00 CAD
La teoría Let Them. La clave está en soltar: El método que te puede cambiar la vida y del que millones de personas no dejan de hablar / The Let Them Theory (Spanish Edition)
La teoría Let Them. La clave está en soltar: El método que te puede cambiar la vida y del que millones de personas no dejan de hablar / The Let Them Theory (Spanish Edition) Sale price$30.00 CAD
Sold outI Am Enough/Soy Fuerte Ya
I Am Enough/Soy Fuerte Ya Sale price$30.00 CAD
Sold outWe Can Do Hard Things: Answers to Life's 20 Questions
We Can Do Hard Things: Answers to Life's 20 Questions Sale price$50.00 CAD
Sold outMake It Last: Prolonging + Preserving the Things We Love (DIY)
Make It Last: Prolonging + Preserving the Things We Love (DIY) Sale price$15.00 CAD
Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life
Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life Sale price$33.00 CAD
Sold outHow to Listen (Mindfulness Essentials)
How to Listen (Mindfulness Essentials) Sale price$15.00 CAD
Sold outInterior Chinatown: A Novel (paperback)
Interior Chinatown: A Novel (paperback) Sale price$24.00 CAD
Me and White Supremacy: A Guided Journal: The Official Companion to the New York Times Bestselling Book Me and White Supremacy
Me and White Supremacy: A Guided Journal: The Official Companion to the New York Times Bestselling Book Me and White Supremacy Sale price$22.00 CAD
Juventud en extasis (Spanish Edition)
Juventud en extasis (Spanish Edition) Sale price$22.00 CAD
Inheritance: A Visual Poem (HC)
Inheritance: A Visual Poem (HC) Sale price$25.00 CAD
Inspire Me Series: Book 1 & 2
Inspire Me Series: Book 1 & 2 Sale price$19.00 CAD
JUVENTUD EN EXTASIS 2 (Spanish Edition)
JUVENTUD EN EXTASIS 2 (Spanish Edition) Sale price$27.00 CAD
Sold outIna May's Guide to Childbirth "Updated With New Material"
Ina May's Guide to Childbirth "Updated With New Material" Sale price$27.00 CAD
Sold outLa Inteligencia Emocional
La Inteligencia Emocional Sale price$21.00 CAD
Sold out200 Consejos poderosos para alcanzar el éxito en los negocios (Spanish Edition)
200 Consejos poderosos para alcanzar el éxito en los negocios (Spanish Edition) Sale price$19.00 CAD
Sold outThe Greatest Salesman in the World, Part II: The End of the Story
The Greatest Salesman in the World, Part II: The End of the Story Sale price$15.00 CAD
Sold outManual de Psicomagia (Best Seller) (Spanish Edition)
Manual de Psicomagia (Best Seller) (Spanish Edition) Sale price$25.00 CAD
Sold outLa puta de Babilonia
La puta de Babilonia Sale price$19.00 CAD
Sold outThe First Forty Days: The Essential Art of Nourishing the New Mother
The First Forty Days: The Essential Art of Nourishing the New Mother Sale price$40.00 CAD
El Mensaje del Agua 2 (Spanish Edition)
El Mensaje del Agua 2 (Spanish Edition) Sale price$30.00 CAD
El Mensaje del Agua 3 (Spanish Edition)
El Mensaje del Agua 3 (Spanish Edition) Sale price$30.00 CAD
Sold outEl Arte de Llorar: El Poder Reparador de Las Lágrimas / The Art of Crying
El Arte de Llorar: El Poder Reparador de Las Lágrimas / The Art of Crying Sale price$38.00 CAD
Sold outThe Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness Sale price$38.00 CAD
Sold outThe Choice: Embrace the Possible
The Choice: Embrace the Possible Sale price$27.00 CAD

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