Children Self Care Bundle

Children Self Care Bundle

Limited Edition, Three Book Childrens Bundle 

"Be Mindful of Monsters: A Book for Helping Children Accept their Emotions" (Paperback) by Lauren Stockly

and

"Catching Thoughts" (Hardcover) by Bonnie Clark

and

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids)" (Harcover) by Kira Willey

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"Be Mindful of Monsters: A Book for Helping Children Accept their Emotions" (Paperback) by Lauren Stockly

We all have those feelings at times … the overwhelming ones, the uncomfortable ones, the ones we just want to get away from. For kids in particular, experiencing big feelings can be a major challenge. Written by practicing play therapist Lauren Stockly, Be Mindful of Monsters is a story about the importance of accepting our emotions—even the icky ones—and learning what those feelings are trying to tell us.

Be Mindful of Monsters follows Ezzy, a relatable and gender-neutral nine-year-old whose emotions have grown into monsters. With its engaging story and diverse characters the book can be used at home, in a therapy setting or at school as part of Social Emotional Learning, and includes therapeutic metaphors and activities. You can also download the feelings chart featured in the book for FREE at BumbleBLS.com/Shop. Plus, be sure to check out the supplementary Mindful Monsters Therapeutic Workbook, which is designed to accompany Be Mindful of Monsters with over 100 pages of activities, coloring pages, charts, crafts and more. 

"Catching Thoughts" (Hardcover) by Bonnie Clark

This bright tale of a girl determined to escape a negative thought that keeps following her around encourages mindfulness and equips kids with the tools they need to successfully manage their emotions.

Have you ever had an unwelcome thought that you just couldn't get rid of, no matter how hard you tried to push it away?

In Catching Thoughts, a girl is plagued by an unwanted thought. No matter what she does--ignore it, yell at it, cry about it--the thought won't go away. Frustrated and discouraged, she finally looks that bad thought in the face and says, "Hello." At last, she is able to notice other more beautiful, positive thoughts all around her. As she catches hold of new thoughts, the girl discovers she can fill her mind with whatever she chooses.

For every child who has been weighed down by sadness or anxiety, this story teaches kids how to acknowledge unwanted thoughts, show them compassion, then actively replace them with positive thoughts instead. Catching Thoughts is a quiet, thoughtful story that teaches readers how to practice mindfulness, focusing on thoughts that bring beauty, joy, and calm into their lives.

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids)" (Harcover) by Kira Willey

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school.

Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.