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Self-Help & Wellness

Empower yourself with resources for personal growth, mental health, and holistic well-being. Our self-help and wellness collection offers inspiration and practical advice.

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Shop by Collection
All collectionsAll productsAfrican American LiteratureArts & CultureAsian & Pacific Islander AuthorsBest SellersBilingual BooksBookmarksBooks in SpanishChildren's BooksClothingEverything but booksFictionGraphic Novels & ComicsHistory & PoliticsIndigenous VoicesLatinx AuthorsLGBTQ+ LiteratureLuis J. RodriguezMemoir & BiographyMulticultural PerspectivesMystery & ThrillerNature & EnvironmentNew ArrivalsNon-FictionNotebooks, Journals & StationaryPins & StickersPoetryScience Fiction & FantasySelf-Help & WellnessSocial JusticeSpirituality & MindfulnessSpooky Season: Horror & HalloweenStaff Picks!Tía Chucha's Book ClubTia Chucha MerchTia Chucha PressTotesWomen AuthorsYoung Adult (YA)Educators
Sold outTapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation Sale price$29.00 CAD
Together: The Healing Power of Human Connection in a Sometimes Lonely World
Together: The Healing Power of Human Connection in a Sometimes Lonely World Sale price$45.00 CAD
Sold outGamerville : A Graphic Novel | Jonnie Christmas
Gamerville : A Graphic Novel | Jonnie Christmas Sale price$24.00 CAD
Sold outI Am Human: A Book of Empathy
I Am Human: A Book of Empathy Sale price$15.00 CAD
Sold outI Am Me: A Book of Authenticity (A Board Book)
I Am Me: A Book of Authenticity (A Board Book) Sale price$14.00 CAD
Sold outLittle Book of Axolotl Wisdom
Little Book of Axolotl Wisdom Sale price$26.00 CAD
Sold outHealing the Oppressed Body: A Therapeutic Guide for Radical Self-Liberation
Healing the Oppressed Body: A Therapeutic Guide for Radical Self-Liberation Sale price$45.00 CAD
Sold outCocorina y el Puchero Mágico
Cocorina y el Puchero Mágico Sale price$24.00 CAD
Sold outWhat Happened to You?: Conversations on Trauma, Resilience, and Healing
What Happened to You?: Conversations on Trauma, Resilience, and Healing Sale price$45.00 CAD
Sold outThe Memory of Light
The Memory of Light Sale priceFrom $23.00 CAD
Sold outTransforming the Shame Triangle: From Shame to Love Using Parts Work
Transforming the Shame Triangle: From Shame to Love Using Parts Work Sale price$38.00 CAD
Sold outThe Polysecure Workbook: Healing Your Attachment and Creating Security in Loving Relationships
The Polysecure Workbook: Healing Your Attachment and Creating Security in Loving Relationships Sale price$30.00 CAD
Sold outI'm Enough: An Illustrated Beginner's Guide to Self-Acceptance and Interpersonal Relationships
I'm Enough: An Illustrated Beginner's Guide to Self-Acceptance and Interpersonal Relationships Sale price$26.00 CAD
Sold outBriefly Perfectly Human: Making an Authentic Life by Getting Real About the End
Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End Sale price$29.00 CAD
Sold outYou Gotta Eat: Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible
You Gotta Eat: Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible Sale price$30.00 CAD
Sold outDecolonizing Wealth, Second Edition: Indigenous Wisdom to Heal Divides and Restore Balance
Decolonizing Wealth, Second Edition: Indigenous Wisdom to Heal Divides and Restore Balance Sale price$33.00 CAD
Sold outManagement In A Changing World: How to Manage for Equity, Sustainability, and Results
Management In A Changing World: How to Manage for Equity, Sustainability, and Results Sale price$49.00 CAD
Love Poems
Love Poems Sale price$18.00 CAD
Sold outWomen Surrounded by Water: A Memoir (Machete)
Women Surrounded by Water: A Memoir (Machete) Sale price$30.00 CAD
Sold outPracticing Liberation: Transformative Strategies for Collective Healing & Systems Change: Reflections on burnout, trauma & building communities of care in social justice work
Practicing Liberation: Transformative Strategies for Collective Healing & Systems Change: Reflections on burnout, trauma & building communities of care in social justice work Sale price$30.00 CAD
Sold outDisability Intimacy: Essays on Love, Care, and Desire
Disability Intimacy: Essays on Love, Care, and Desire Sale price$29.00 CAD
El Hombre Mas Rico de Babilionia - Ilustrado
El Hombre Mas Rico de Babilionia - Ilustrado Sale price$30.00 CAD
Sold outWhat a Time to Be Alone: The Slumflower's Guide to Why You Are Already Enough (HC)
What a Time to Be Alone: The Slumflower's Guide to Why You Are Already Enough (HC) Sale price$29.00 CAD
Sold outWhen Their Bodies Leave Them
When Their Bodies Leave Them Sale price$30.00 CAD
Sold outThe Four Pivots: Reimagining Justice, Reimagining Ourselves
The Four Pivots: Reimagining Justice, Reimagining Ourselves Sale price$27.00 CAD
Sold outOrdinary Girls: A Memoir Paperback
Ordinary Girls: A Memoir Paperback Sale price$26.00 CAD
Sold outBig Friendship: How We Keep Each Other Close
Big Friendship: How We Keep Each Other Close Sale price$40.00 CAD
Sold outMy Rad Life: A Journal (Rad Women)
My Rad Life: A Journal (Rad Women) Sale price$20.00 CAD
Sold outYour Emergency Contact Has Experienced an Emergency
Your Emergency Contact Has Experienced an Emergency Sale price$26.00 CAD
Sold outBoy Friends (HC)
Boy Friends (HC) Sale price$36.00 CAD
Sold outConsumed: The Need for Collective Change: Colonialism, Climate Change, and Consumerism (Paperback)
Consumed: The Need for Collective Change: Colonialism, Climate Change, and Consumerism (Paperback) Sale price$27.00 CAD
Sold outAtlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Sale price$45.00 CAD
I asked the blue heron
I asked the blue heron Sale price$23.00 CAD
Sold outRosie Revere, Engineer (The Questioneers)
Rosie Revere, Engineer (The Questioneers) Sale price$29.00 CAD
We Should All Be Feminists: A Guided Journal
We Should All Be Feminists: A Guided Journal Sale price$30.00 CAD
Sold outWitch of Portobello, the La Bruja de Portobello (Spanish Edition): Novela
Witch of Portobello, the La Bruja de Portobello (Spanish Edition): Novela Sale price$24.00 CAD
Sold outMaktub / (Spanish Edition)
Maktub / (Spanish Edition) Sale price$29.00 CAD
Sold outYou Grow, Girl!
You Grow, Girl! Sale price$20.00 CAD
Sold outTatuajes En El Corazon: El Poder de la Compasión Sin Límite = Tattoos on the Heart
Tatuajes En El Corazon: El Poder de la Compasión Sin Límite = Tattoos on the Heart Sale price$26.00 CAD
Sold outPizza Face: A Graphic Novel
Pizza Face: A Graphic Novel Sale price$20.00 CAD
Sold outMás fuerte que nunca / Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead (Spanish Edition)
Más fuerte que nunca / Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead (Spanish Edition) Sale price$33.00 CAD
Sold outHummingbird's Daughter
Hummingbird's Daughter Sale price$27.00 CAD
Sold outRadiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity
Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity Sale price$29.00 CAD
Sold outJournal of Radical Permission: A Daily Guide for Following Your Soul's Calling
Journal of Radical Permission: A Daily Guide for Following Your Soul's Calling Sale price$26.00 CAD
Sold outThe Artist's Way: 30th Anniversary Edition (Anniversary)
The Artist's Way: 30th Anniversary Edition (Anniversary) Sale price$29.00 CAD
Sold outBody Autonomy: Decolonizing Sex Work and Drug Use (PB)
Body Autonomy: Decolonizing Sex Work and Drug Use (PB) Sale price$36.00 CAD
Sold outUna inspiración para cada día de El monje que vendió su Ferrari / Daily Inspiration from the Monk Who Sold His Ferrari (Spanish Edition) Mass Market Paperback
Una inspiración para cada día de El monje que vendió su Ferrari / Daily Inspiration from the Monk Who Sold His Ferrari (Spanish Edition) Mass Market Paperback Sale price$23.00 CAD
Sold outThe Hip-Hop Queens Oracle Deck: A 52-Card Deck and Guidebook: Oracle Cards
The Hip-Hop Queens Oracle Deck: A 52-Card Deck and Guidebook: Oracle Cards Sale price$35.00 CAD

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